Getting dash in your corner
Whether you are looking to learn boxing, improve your overall fitness, or hone your boxing technique to find that elusive champions edge, you simply need Dash in your corner.
His exclusive training sessions reflect the professional boxing workouts including the techniques, exercises and drills that have shaped many fighters into becoming world class champions, and pushed many past their fitness goals.
His exclusive training sessions reflect the professional boxing workouts including the techniques, exercises and drills that have shaped many fighters into becoming world class champions, and pushed many past their fitness goals.
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Dash maintains that an efficient strength and conditioning regimen is paramount in any fighter’s training routine, shaping their body and building their self-confidence.
Putting his clients through an adaption process which strengthens and conditions the muscles, tendons and ligaments in joints. Then moving onto strength work through a tried and tested boxing weights program renowned for achieving results. So increase your athleticism which covers weight loss, increased muscle tone, better agility and movement, and in a way that increases your overall self confidence. |